self breast exam pdf spanish

To help increase your breast awareness you use your. Breast self-awareness means being familiar.

Self Breast Exams Cards Breast Self Exams

Stand before a mirror and look at both breasts.

. What is a breast self-exam. Look for Signs of Breast Fluid. Breast self-awareness a regular part of your good health routine.

It is often used as an early detection method for. To print on cardstock print MaleFemale BSE Card. Learn about Interpreter Translator Services.

Its comparatively easier to feel for suspicious lumps while sitting or standing. With the pads of your three middle fingers press on. Learn how to do a breast self-exam at home.

A breast self-exam is when you check your own breasts for nipple discharge lumps changes in size or shape of the breast or any other changes in the breasts or underarm armpit. A breast self-exam is a way to check your breasts for problems that may be a sign of cancer. This information explains breast self-awareness and how to do a breast self-exam.

A Self Breast Exam Card Simple language for both Women Men one card-double sided together with These wonderful partners. Sit or Stand in Front of a Mirror. Its comparatively easier to feel for suspicious.

A breast self-exam for breast awareness is an inspection of your breasts that you do on your own. Forty percent of diagnosed breast cancers are detected by women who feel a lump so establishing a regular breast self-exam is very important While mammograms can help you to. Breast self-awareness means being familiar with how your breasts normally look and feel.

This completes your breast self-exam. Recommended Breast Screening Guidelines for Women 50 Years and Older. With your shirt and bra removed use your right hand to examine your left breast then vice versa.

Check above and below the collarbone for any swelling or lumps. Breast self-exam for breast awareness. A breast self-examination BSE is a technique which allows an individual to examine their breast tissue for any physical or visual changes.

Women and Latinas will refer to Spanish-speaking women from Central and South America and Spanish-speaking countries in the Caribbean. The materials can be downloaded for free in PDF format bookmarked or shared with loved ones. Breast self-awareness is also important in women with breast implants.

Your Guide to Breast Self-Awareness Spanish without subtitles Breast Cancer. This completes your breast self-exam. Manual inspection while standing up.

Regularly examining your breasts on your own is an important way to find lumps and breast cancer early. Make sure you have a mirror in front giving you a full view of the. Perform breast self-exam every month.

Breast Self-Awareness and How To Do a Breast Self-Exam BSE This information explains breast self-awareness and how to do a breast self-exam. Do just as you did with your right breast - you begin at the top of your armpit. A breast self-exam is when you check your own breasts for nipple discharge lumps changes in size or shape of the breast or any other changes in the breasts or underarm armpit.

Breast Self Exam Flyers Now Available In Spanish Mandarin French Creole